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You should try push ups. Very simple to get started. Don’t need weights, don’t need a gym. Just need you and the floor. And you might not think it’s hard, but I challenge you to drop down right now and crank out as many as you can.
I’ve got an app for my phone from http://hundredpushups.com that takes you through a 7 week program to be able to complete 100 push ups at one time. It’s pretty tough. You don’t have to have the app to do the plan.
Yeah, push ups and crunches are a great idea. I’m now planning on doing some of those daily. Thanks for the suggestion. I also have access to some yoga programs through my cable provider, so that’s another good option for me to work on body tone rather than pure weight loss.
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