I lost 3 lbs since last weigh-in two weeks ago.

That’s 28 lbs lost since the start of the contest, 22 weeks ago.

My earnings for the contest work out to be $120. I think that money was an excellent motivator for me.

I was going to go pig out tonight in celebration, but then I got invited to play some softball…which is probably a good thing. I want to keep this fat off as long as possible.

My new plan is to increase my daily caloric intake by 200 calories and start working out to build some muscle.

Thanks for the encouragement, everyone!